Acupuncture is the insertion of fine needles into acupuncture points along channels or “meridians” within the body.  These meridians are similar to a fiberoptic network that runs through fascia, the connective tissue between the skin and the muscles. The points used have been shown to be effective in therapy over the past 2000 years.  Stimulation of these points creates an endorphin and serotonin release into the blood stream, and also increases blood flow to the insertion site. When these chemicals are released into the blood stream and circulation is improved, the body can more readily heal itself.

Moxibustion is the use of Artemesia Vulgaris, or Mugwort, to strengthen the body's system.  Small rice-grain sized pieces are used and burned over specific acupuncture points to stimulate balance in the body.  This herb has deep-heating properties and is especially useful in the treatment of individuals with depleted immune systems or conditions such as chronic fatigue syndrome. Clients continually comment on a very comfortable feeling of warmth in the area of treatment.

Gua sha is a technique that is most commonly used for acute stagnation of energy in the body, for example a pulled hamstring or tight neck, but it also has other uses, such as fever reduction and treatment of headaches and migraine.  A round-edged instrument is used to stimulate the skin surface in a stroking motion, so that small red dots, or petechiae appear.  This acts to improve circulation and release heat at the sight.  For more information and pictures on gua sha, visit Arya Nielsen's​ website.  

Both of these types of Asian Bodywork are based on restoring balance to the meridians of the body.  They are used to open the meridians, and are often treated before needles are inserted to encourage energy flow around the points chosen during an acupuncture  session.  Here is an interesting introduction to Shiatsu, and here is one on Tui Na .